The fourth sport workshop of the Erasmus+ project Don’t Age, Engage! provided another opportunity to get moving and make physical activity a moment of participation and connection.
Throughout the session, participants took part in different movement and exercise activities, exploring their physical abilities in an accessible way and at their own pace.
The activity was also marked by interaction among the participants, showing how simple exercise sessions can create opportunities to socialise, participate and enjoy a shared experience.
With this fourth session, we reinforce the importance of incorporating physical activity into everyday life and creating spaces where senior citizens can stay active, engaged and motivated.
Every movement counts. So does every moment we share. 💪✨
Learn more about the project via:
Facebook: https://www.facebook.com/profile.php?id=61581628367465
Instagram: https://www.instagram.com/dont.ageengage/
LinkedIn: https://www.linkedin.com/company/don-t-age-engage/posts/?feedView=all
#DontAgeEngage #ErasmusPlus #ActiveAging #LifelongLearning #Inclusion #SeniorPower #EuropeanCooperation #TogetherWeGrow
